No Nut November started as an internet joke. Forge's version is simple: 30 days without porn, one day at a time. Check in daily, follow the missions, and see what changes: your time, your sleep, your focus, your head.
How it works: Join any time in November and check in daily to keep your streak alive. Slipped? Note what triggered it, reset, and start again. Your progress is measured in days won, not perfection.
The honest part: this challenge is about porn and compulsive habits. Masturbation is a normal part of sexual health, so whether you include it is your call. Skip the "superpower" claims you'll see online. The real wins are more time, less guilt and more control.
New: block it on your iPhone. Most slips happen on the phone. Forge Shield for iPhone blocks adult sites in Safari and every other browser, plus any apps you pick. Turning it off takes a 60 second wait, and someone you trust can get an email if you do. Included with Forge Pro, free trial.
Check in each day you stay porn-free. Your streak is consecutive days. Your days-won total never resets, even if you slip.
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day streak
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30days to go
Leaderboard
Easier with company. Add a nickname and climb the board one day at a time. Nobody sees anything but your nickname and your streak.
Your first name or a nickname is plenty. The board shows your name, streak and days won, nothing else. It runs on the honor system.
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Name
Streak
Days won
Forge for November
This tracker is free and needs no signup. When you want more help than a checkbox, here's what the Forge app adds.
For the moment an urge hits
SOS craving mode and an urge-surfing timer. Urges rise, peak and fade if you don't feed them. The timer walks you through the wave instead of fighting it.
For 1am
An AI recovery coach you can message any time, plus danger-time alerts for the hours you tell Forge are hardest.
For the long run
A live streak clock, a Vice Grip personalized plan, daily check-ins, badges and a tree garden that grows with your streak. The same app works for the habits that tend to travel with this one: the phone, vaping, drinking.
On your iPhone
Forge Shield for iPhone uses Apple's Screen Time to block adult sites in every browser on your phone. You can also type in any site, or pick apps to block all day, at night only, or around the time cravings usually hit. It's a speed bump, not a lock: turning it off takes a 60 second wait, and if you add an accountability partner they get an email when it's switched off. Forge never sees what you visit. Included with Forge Pro.
Forge Shield for desktop is a separate browser extension for Chrome, Edge, Brave, Opera and Arc. It blocks adult sites and tells someone you trust if it gets removed. See Forge Shield.
Milestones
Day 7: One week. The first week is the hardest to set up, and you did it.
Day 14: Two weeks. Halfway. Notice what's different.
Day 21: Three weeks. This is where it starts to feel like yours, not like a challenge.
Day 30: 30 days. You finished No Nut November. Whatever comes next, you know you can do this.
If you slip
A slip isn't failure. It's information. What time was it? What were you feeling? Write it down, reset your counter, and start today's streak. You're still in this.
Forge Shield for iPhone (Pro): blocks adult sites and the apps you pick, partner told if it's switched off
Desktop browser blocker available separately
Pro features need a subscription
Smaller community than the big porn-only apps
Our honest take: if porn is the only thing you're working on and a big community is what keeps you going, QUITTR is a well-known choice. If porn travels with other habits, like the phone at 1am or a vape, Forge covers all of them in one place. Either way, this free tracker works alongside any app.